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Payday loan or credit card cash advance: which costs less?

A credit card cash advance almost always costs less than a payday loan. Borrowing $500 for two weeks costs up to $70 as a payday loan, but roughly $9 as a cash advance at about 23% interest plus a typical $5 fee. The cash advance only loses if you leave it unpaid for many months.

Last reviewed November 7, 2026

How do the costs compare?

Amount, repaid in 14 daysPayday loan at $14 per $100Cash advance at 22.99% plus a $5 fee
$300$42About $7.65
$500$70About $9.41
$1,000$140About $13.82

Cash-advance interest is worked out as amount × rate × days ÷ 365. Rates and fees vary by card, and some cards charge a percentage fee instead of a flat one, so check your cardholder agreement. You can run your own numbers in our calculator.

How does a cash advance work?

You withdraw cash at an ATM with your credit card, or use a convenience cheque or balance transfer to your bank account. Unlike purchases, a cash advance has no interest-free grace period: interest starts the day you take the money, usually at a higher rate than purchases. Most cards also charge a fee per advance.

When is a payday loan the more expensive choice?

Almost always, for short periods. Even after a month, a $500 cash advance costs about $14 in interest and fees, compared with $70 for a single payday loan, and $140 if you take a second one to repay the first.

When could a cash advance cost more?

Only if you leave the balance on the card for a long time while paying only the minimum. Interest keeps adding up month after month. If you take a cash advance, treat it like a short loan: pay it off on the date you planned.

What if I don’t have a credit card, or it’s maxed out?

Look at the other options on our alternatives page: a pay advance from your employer, a credit union loan, overdraft protection or a payment arrangement on the bill itself. If none of those work and you do use a payday loan, borrow the smallest amount and check the lender’s licence first.

Payday loans are one of the most expensive ways to borrow. If you can’t repay on time, fees and interest can add up quickly. Consider the alternatives on this page first.

Reviewed by Trust Pilot, Accredited Financial Counsellor Canada® on November 7, 2026. Our editorial standards

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